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Get in touch.
Taking the first step can feel daunting, but I aim to make it as simple and welcoming as possible.
You’re welcome to get in touch in whichever way feels easiest for you.
Call or text
Cynthia Crosse
0274 030 982
If I’m unable to answer, please leave a message and I’ll get back to you as soon as I can.
Where and when
In person at Avondale or online by Zoom on Thursdays and Fridays.



This is a safe space where you can be fully yourself.
You can cry, shake, sit silently, or talk things through - whatever you need.
It’s okay to fall apart here.
This room welcomes all of you: your emotions, your story, your real self.
It’s a place for connection, healing, hope - and usually, a bit of a laugh too!
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